Looooooooooong Week

If you want to stress something, add more letters. Ie my week has felt really long, so there are an extra 10 Os. That's how you know.

I made it to the gym all 5 days! It was extra hard. As I have a few new excuses.
Wednesday and Thursday were late nights... and I just didn't wanna.

I made myself though.

Yesterday was Thursday, and I lifted a weight!
It was great.
The gym, I no longer hate.
Don't feel that way yet? Just you wait.
If you need some extra motivation, bring a mate.
I don't think it's a very good place to bring a date...
I have to work on punctuality, and not be late.
Before my workout yesterday, I actually ate!

Okay. That's beyond enough.

I ate some chocolate power balls yesterday before lifting any weight. I felt better, today I didn't eat and wished I had.

I was 20 minutes late on Thursday. I quickly warmed up, then did 3 exercises, then 3 different ones, then 3 more. That was all the time I had, but I think I was sweating more at the end yesterday, than I have all week! Combined, even. Maybe...

Today I was a little late, but not bad. And today was cardio.
I started on the bike for 10 mins (13 if you include the "cool down" and where I may have been using that time to search for songs to add to my playlist, I was still biking, so it totally counts)

Then I went to climb some stairs, and used the other stair machine. You have no idea there is a difference, and I didn't take a picture, so you'll just have to picture a stair machine, now picture a different type of stair machine. Ya, that's the one I used today. For 5 minutes.

Then I went on a elliptical machine for 15 minutes.

Then cool down and stretch.

This is the song I added to my list whilst peddling a stationary bicycle:

Rise Against: Savior

This is a picture of a dog in sweat bands:

And this is my wish to you, to have a good, movement filled, food filled weekend. With the best of intentions, and the best of sleeps - because that's all I want to do right now! Sleep!!!

Adios.